magazine on effects of jumping in children

Many countries have successfully worked towards these goals by implementing different organized, i.e., guided and repeated opportunities for being active, such as extracurricular sports classes in schools, and nonorganized opportunities such as public sports facilities or jogging routes in youth’s everyday life 9, 11. Although there is no consensus yet for ST recommendations in children and adolescents, several experts have established guidelines recommending no more than 2 h of recreational ST for youth 9, 10. For a healthy lifestyle, the World Health Organization (WHO) and other authors recommend 60 min of moderate-to-vigorous daily PA for children and adolescents and low levels of recreational screen time (ST) 7, 8.

Physical activity (PA), described as “any bodily movement produced by skeletal muscles that results in energy expenditure 1”, and low levels of sedentary time spent in front of screens and monitors (screen time, ST) have been associated with improved physical, psychosocial, and mental health 2, 3, 4, 5, especially among children and adolescents 6. We conclude from this natural experiment that physical activity among children and adolescents is highly context-driven and mutual and does not act as a functional opposite to recreational screen time. The effects differ in size but not in their direction between age groups and are stable for boys and girls. However, a substantial increase in habitual physical activities leads to an overall increase in physical activity among children and adolescents in Germany. We found that sports activity declined whereas recreational screen time increased. In the present study, we compare the physical activity and recreational screen time of a representative sample of 1711 4- to 17-year-olds before and during the strictest time of the first COVID-19 lockdown in Germany. However, the different numbers of cases and different actions in different countries have been leading to various interesting yet unexplored effects on human behavior.

The impact of COVID-19 on social life has been drastic and global.

Magazine on effects of jumping in children